Friday Flow Jams with Soul Flow!
Time & Location
About The Event
Join us at Cosmic Fit Club for the Friday Flow Jam series beginning March 15th! Open flow jam-bring your props or try ours!
Soul Flow is a flow arts community inspiring compassion, creativity, and connection through mindfulness, movement and music.
The “state of flow” is an exercise in mindfulness. When activated, individuals share that they feel connected to those around them, calm yet energized, confident and creative. Awareness of time, effort and self are also released. Come dance with the light!
We practice supporting trust in ourselves, the process, and in opening our hearts. In doing so, we connect, build community, and share the light. ✌🏼 Join us for good music (a combination of trance, house, bass, and more!), an opportunity to try out different props (hoops, poi, pixelwhips, turofluxes) and learn new skills, and a positive and welcoming community! ✨